November 24, 2021
The Frontline Defenders website has a whole section on health and stress management. This workbook on managing threats to security has some practical tips on how to deal with challenges to well-being including stress.
![](https://sheltercity.org/app/uploads/2021/11/protection-manual.jpg)
The Frontline Defenders website has a whole section on health and stress management. This workbook on managing threats to security has some practical tips on how to deal with challenges to well-being including stress.